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The Williams YMCA of Avery County

Young Again Fitness

The YMCA of Avery County provides fitness programs serving senior citizens in outreach facilities throughout Avery County and at the Y with Stretch Tone & Balance and Water Walk exercises. 

In partnership with Meals on Wheels & Feeding Avery Families the Y also deliveres meals to the elderly and perfroms home visits to assist senior citizens with independent living.  The program also provided an individual exercise program for handicapped and special needs older adults.

For more information about Young Again Fitness contact Sheila Baur at 737-5500 x302 or sheilab(at)ymcaavery.org