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The Williams YMCA of Avery County

*NEW* Healthy Weight & Your Child

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Healthy Weight and Your Child is a weight management program designed with the whole family in mind. Both adults and children attend each class. The program includes physical activity, healthy eating, how our culture impacts our food choices, and much more! Children learn how to lead healthy lives now so that they are less likely to develop adult obesity and chronic diseases. For more information about  program requirements or to register please contact Lauren Wilson at 737-5500 ext 319